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#love #happiness #childbirth #csection #cesarianbirth #daughter #motherhood #rainbowchild
A post shared by Hannah (@realmoore91) on Dec 13, 2018 at 5:39pm PST

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Caesarean birth scars . . After most major surgeries, more likely than not, a patient is referred to Physical Therapy to address any physical/functional deficits. When one’s body is cut open, scar tissue forms to heal the incision and muscles that were affected are often weak. . With a cesarean birth, layers of abdominal muscle as well as the uterus is cut through to access baby. This is a MAJOR abdominal surgery! Yet most mamas are sent home without any further treatment or consideration . ☹️ . Fascia is connective tissue that connects everything internally – when disrupted via cesarean birth , it can get sticky- literally- causing adhesions . This can contribute to pelvic pain, painful sex, suboptimal organ function and pelvic floor dysfunction . . These symptoms are common, but not normal . . Learn how to help yourself with this and other post-natal considerations next week. . Movement for Mamas 12:45-2:45 Yoga Flow Union . ☝🏽Link in bio 👆🏽 . #postnatalcare #postpartumbody #postpartum #postnatalyoga #cesarianbirth #fascia #csection #csectionscar #pelvicpain #adhesions #scar #momlife #womensempowerment #movementformamas #movementformamas #yogaworkshop #sfyoga #mamatree #community
A post shared by Dr. Charisse Balance, DPT, RYT (@balanced.physioga) on Feb 9, 2019 at 8:23pm PST